Please Help Me!!??

[The_One]

Can Somebody Please Help Me, With Astral Projection..
I've Done It a few times when I was younger, but can't remember how.

Now when I try I either fall asleep or get to excited in the vibrational stage, that I fall out of the entire process.

Or sometimes when I'm asleep, I can literally feel myself slip and fall back into my body.
Can someone please give me, a very EFFECTIVE & ACCURATE procedure for Astral Projection Please?

[stolide]

Can Somebody Please Help Me, With Astral Projection..
I've Done It a few times when I was younger, but can't remember how.

Now when I try I either fall asleep or get to excited in the vibrational stage, that I fall out of the entire process.

Or sometimes when I'm asleep, I can literally feel myself slip and fall back into my body.
Can someone please give me, a very EFFECTIVE & ACCURATE procedure for Astral Projection Please?

Firstly, what works well varies from person to person. This is in part due to different people thinking in different ways.

The vibrational stage is not nessecary for astral projection.

When one aps, they are shifting their awareness from the physical to the energetic. All you need to do is find a way, most commonly through meditation, to do so for you.

[The_One]

Thank you.

[neuro]

I will tell you a secret my friend ho to have an OOBE more fast.
In the time of the day try to take an object and focus on it for about 10 min . Do this for 3-4 days, if anything comes into your mind when you are focusing on that object push those thoughts away. At night when you try astral projection or oobe do this:
- stay in any position that is the most confortable for you (the position doesnt matter, all you must do i to be relaxed)
- dont move at all
- listen your heart beats but do not thing at anything else , push away any other thoughts ( listening your heart beats is the most quickest way to enter in oobe, to me it takes about 15 min to enter in oobe, and i do about 2-3 per night.
- when you fell that something hard is pressing on your chest or whole body dont be scared , just let it happen
- when you dont fell your body at all separate from body, just try to pull yourself from the body, just like you want to get out of bed.
- after that is up to you to explore
- when you want to come back into body just think about this thing or think that you want to take a deep breath of air, that is all what you need to wake up.
Good luck friend !!

[Sarah_]

Ive been wondering what this is, and ive just realised that ive done it before. I didn't see anything, just mostly black and a few shapes, colourless, but distinguised from the dark if you know what I mean? It felt, strange.. is that right?

[pebcak]

"when you fell that something hard is pressing on your chest or whole body dont be scared , just let it happen"

On my first attempt at AP'ing, I knew something was starting to happen, until I felt this sudden pressure on my chest, like I was being pushed down into the mattress.  It freaked me out and I backed off right away.  What is this?

[The_One]

What Do You Actually "See" While Astral Projecting? Cause I've Read That You Dont See. But Then Someone Mentioned Seeing Dragons, and Someone Else Mentioned Seeing Temples, and Other Entities. Please Somebody Let Me Know, Thanks.

[The_One]

Somebody Please Help My Fight My Ego.! & Please Take The Time Out to Read, This Thoroughly. Thanks.
Like a Month Ago, I Attempted to Project Astrally and I Really Thought That I Accomplished it. But I Later Realized That My Mind Had Created a Very Lucid, Kind of Dream to Convince Me That I Havce Astral Projected. But The Entire Dream, Was Full of Pure Horror. So Much, That It Subconsciously Scared Me Away, From Every trying to Project Again.!

So I Went Through, The Entire Procedure of Putting My Body to Sleep While Keeping My Mind Awoke.
Sometime After, I Felt Myself Totally Fall Asleep. But Then I Felt This Massive Vibrational Magnetic Field, Hovering Over My Body at Least 14 Inches Over Me. I Could Feel it Pulling My Astral Body, Up Out of Me. Cause as It Vibrated, My Body Began to Do The Same. The More My Body Vibrated, I Could Feel Another Vibration Within Me That Was Higher Than My Bodys Vibration. I Began to Hear a Buzzing (Like Electricity) Sound. Then I Could Feel Me (As My Astral Body) Levitating Out of My Body. I Drifted Up Towards, The Magnetic Force.

The Magnetic Vibrational Field Faded Away, and My Astral Body Then Fell Straight Threw My Physical Body & The Bed and Struck The Floor. I Was Frantically Screaming and Yelling. " Satan's Trying to Get Me.!!! HELP.!!!!" I Continued to Scream, and Yell For My Sister. My Astral Body Then Levitated Up From Under My Bed, and Went Threw it Asgain and My Physical Body. I Then Flew Over to My Wall, and Just Screamed.

I Felt Pure Fear in My Heart. The Emotion was So Strong and Powerful, Like I've Never Felt Before. . . When I Finally Woke Up. I Was Happy I Achieved My Projection, But Then Realized it Wasn't a Projection.

I Read On It, and Foundout That My Ego Created an Illusion That Would Scare Me Away, From Unlocking My Subconscious Minds Deep Secrets. Which is True, Because I Always Kept it In, But Had a Slight Fear, That I'll Drift Off or Satan Would Steal My Astral Body/Soul. If I Astral Projected.
So My Ego Amplified Those Fears. . and Attempted to Scare Me Away.

Can Somebody Please Help Me, With Getting Over These Fears. I Thought They Were Faint. But Apparently Subliminally, Their Huge Fears That I Have and Definitly Need to Get Over. Or Maybe Its Just My Ego Being Stubborn, Can Someone Help Me Fight it.! Please.!!

[psiman]

Hi
Dont be afraid to astral project.
first let me clear up a few things....

1 It is a extremely rare occurrence to die in the astral most people would withdraw back into their body's.
2 You cannot harm your psychical body even if your ethric body gets ripped to shreds
   but you can feel pain from it happening but it will stop
   and if you get scared at any time when you AP just open your eyes or will yourself
   back into your body,whatever floats your boat.

3 Your psychical body cant be possessed while in the astral unless you want something to.

4 You CAN see entities in the astral but most of the time they wont attack you
   pretty much you have to be looking for a fight to be attacked or if you are letting
   your imagination run wild or something just look at it like a animal leave it alone
   and it will usually leave you alone;also you can see people in the astral either disembodied
   or fellow astral projectors the same rules apply in here like real life
   dont piss it off and there will usually be no trouble unless they were looking for a fight in
   in the first place.
astral projection is really fun as long as you stay safe hope this helps overcome your fear...

[The_One]

Thank You SO MUCH PsiMan.!!
I Will Be Trying to AP Again.

 I Just Hope My Subconscious is Threw with Trying to Scare Me Out of It.

[The_One]

Also Psiman,

Can You Refresh My Memory, on How to Project Astrally?

What's Your Effective Technique?

[TStar]

Gosh, to me personally, this is by far one of the most dangerous ability to mess with. be careful with this one.

[Dark_Sun]

What helped me learn is to Astral project with someone else in the room. First she left her body, then I followed through the gateway. All u have to do is follow their energy, and follow their lead. There aren't too many of us out there, but if you do find someone, you can learn from them

On another note, what if the waking world is just a projection?

I've encountered many of those kinds of beings that you are referring to with the magnetic force. Could be another person trying to give u a hand out ur body, then u panicked; or could be an evil spirit trying to mess with you. Maybe there were both forces at play within two simultaneous planes!

[psiman]

Thank You SO MUCH PsiMan.!!
I Will Be Trying to AP Again.

 I Just Hope My Subconscious is Threw with Trying to Scare Me Out of It.

Hey again I'll tell you some of my favorite ways to astral project.
First you're going to have to relax your whole body...
start at your feet and fell it relax down..
then go to you legs and then your stomach and chest then your back
neck and head.
If it helps talk to your body when you're relaxing it down
for instance say you did a good job feet but now its time to go to sleep.
next now that you're in a altered state of mind visualize a orb of energy forming from the energy
from the air and earth you might want to form it close to your body just for peace of mind
after you fell that its solid you can stop.
next you need to program it by telling it you will be my astral vehicle and a visualisation of you using it
to travel the astral plane when you do this be sure to direct it to the astral vehicle.
the next step is the transfer of what you want to do is completely focus on the vehicle
and you should be overlooking wherever you formed it you might not be able to keep in the vehicle that long
but thats what practice is for

and thats my method it works better than most because you doont overly worry about doing everthing
step by step and worrying to much about visualisations,I might work on a ebook about astral projection
and post a beta here for you.

Have fun and stay safe and remember use one thing in anything you do,
common sense